Basic light
Shape up Ring
Basic technical
Basic jump
Back&Waist
Hip&Legs
Basic jump
Hip&Legs
Back&Waist
Basic light
Basic technical
Shape up Ring
Stretch feel
Basic technical
Stretch feel
Shape up Ring
Hip&Legs
Back&Waist
Shape up Ring
Basic jump
Core strong
Stretch feel
Basic technical
Back&Waist
Core strong
Basic light
Basic technical
Shape up Ring
Hip&Legs
Basic jump
Core strong
Hip&Legs
Basic light
Back&Waist
Shape up Ring
Stretch feel
Back&Waist
Stretch feel
Core strong
Basic technical
Basic light
Basic jump
Basic jump
Hip&Legs
Basic light
Stretch feel
Basic jump
Shape up Ring
Stretch feel
Basic technical
Basic jump
Core strong
Basic light
Hip&Legs
Back&Waist
Shape up Ring