Back&Waist
Hip&Legs
Stretch feel
Basic technical
Basic technical
Shape up Ring
Core strong
Back&Waist
Basic light
Stretch feel
Basic light
Hip&Legs
Basic jump
Core strong
Basic jump
Basic light
Basic technical
Shape up Ring
Basic technical
Shape up Ring
Back&Waist
Basic light
Back&Waist
Hip&Legs
Basic technical
Core strong
Basic jump
Core strong
Stretch feel
Shape up Ring
Basic light
Back&Waist
Hip&Legs
Stretch feel
Shape up Ring
Core strong
Stretch feel
Shape up Ring
Basic light