Back&Waist
Stretch feel
Basic light
Stretch feel
Hip&Legs
Basic jump
Basic technical
Basic jump
Shape up Ring
Hip&Legs
Basic jump
Stretch feel
Hip&Legs
Shape up Ring
Basic technical
Basic jump
Basic light
Hip&Legs
Shape up Ring
Back&Waist
Hip&Legs
Back&Waist
Back&Waist
Shape up Ring
Hip&Legs
Core strong
Stretch feel
Basic jump
Basic technical
Core strong
Basic light
Basic technical
Back&Waist
Hip&Legs
Stretch feel
Back&Waist
Stretch feel
Basic light
Back&Waist
Basic jump
Basic jump
Shape up Ring
Basic light
Core strong
Stretch feel
Basic jump
Core strong
Basic light
Basic jump
Stretch feel
Shape up Ring
Core strong
Basic technical
Hip&Legs
Hip&Legs
Basic jump
Stretch feel