Basic jump
Hip&Legs
Basic technical
Hip&Legs
Basic light
Core strong
Basic jump
Back&Waist
Core strong
Hip&Legs
Basic light
Back&Waist
Shape up Ring
Back&Waist
Back&Waist
Stretch feel
Basic light
Hip&Legs
Shape up Ring
Basic jump
Core strong
Shape up Ring
Shape up Ring
Basic light
Hip&Legs
Back&Waist
Core strong
Basic light
Hip&Legs
Stretch feel
Basic technical
Back&Waist
Basic jump
Stretch feel
Stretch feel
Back&Waist
Core strong
Core strong
Core strong
Stretch feel
Hip&Legs
Basic light
Hip&Legs