Basic light
Hip&Legs
Hip&Legs
Stretch feel
Hip&Legs
Back&Waist
Core strong
Back&Waist
Basic technical
Basic light
Basic light
Back&Waist
Basic technical
Basic light
Core strong
Basic jump
Basic technical
Basic light
Hip&Legs
Stretch feel
Shape up Ring
Stretch feel
Basic jump
Shape up Ring
Basic jump
Core strong
Back&Waist
Hip&Legs
Back&Waist
Basic jump
Basic jump
Basic light
Hip&Legs
Back&Waist
Basic jump
Basic technical
Shape up Ring
Basic light
Back&Waist
Back&Waist
Hip&Legs
Back&Waist
Hip&Legs
Basic jump
Stretch feel