Basic light
Back&Waist
Basic light
Basic jump
Basic light
Hip&Legs
Stretch feel
Back&Waist
Core strong
Basic technical
Shape up Ring
Stretch feel
Basic light
Hip&Legs
Stretch feel
Hip&Legs
Basic technical
Back&Waist Ver.2
Basic technical
Basic jump
Basic technical
Core strong
Stretch feel
Back&Waist
Back&Waist Ver.2
Hip&Legs
Back&Waist
Basic light
Core strong
Hip&Legs
Back&Waist
Hip&Legs
Back&Waist Ver.2
Basic light
Core strong
Basic light
Basic jump
Basic jump
Basic jump
Shape up Ring
Basic light
Shape up Ring
Basic light
Basic light
Core strong
Back&Waist
Stretch feel
Hip&Legs Ver.2
Hip&Legs
Basic light
Hip&Legs
Back&Waist
Basic jump
Hip&Legs
Basic jump
Back&Waist
Basic jump
Basic jump
Back&Waist
Hip&Legs
Hip&Legs
Back&Waist
Basic light
Basic jump
Basic light