Basic jump
Core strong
Hip&Legs
Shape up Ring
Basic jump
Shape up Ring
Basic light
Basic jump
Hip&Legs
Shape up Ring
Back&Waist
Hip&Legs
Shape up Ring
Core strong
Stretch feel
Basic jump
Basic jump
Stretch feel
Hip&Legs
Basic light
Basic technical
Basic jump
Shape up Ring
Back&Waist
Basic light
Hip&Legs
Basic jump
Shape up Ring
Shape up Ring
Hip&Legs
Core strong
Core strong
Basic technical
Shape up Ring
Basic jump
Basic light
Basic jump
Core strong
Hip&Legs
Basic technical
Back&Waist