Basic jump
Shape up Ring
Core strong
Hip&Legs
Back&Waist
Basic technical
Basic jump
Hip&Legs Ver.2
Basic light
Back&Waist
Shape up Ring
Basic technical
Hip&Legs
Stretch feel
Hip&Legs Ver.2
Basic light
体験レッスン
Hip&Legs
Stretch feel
Core strong
Back&Waist Ver.2
Stretch feel
Basic light
Back&Waist Ver.2
Basic jump
Back&Waist
Basic light
Stretch feel
Core strong
Hip&Legs Ver.2
Stretch feel
Back&Waist
Back&Waist Ver.2
Basic jump
Stretch feel
Shape up Ring
Basic light
Shape up Ring
Basic technical
Shape up Ring
Hip&Legs Ver.2
Stretch feel
Hip&Legs Ver.2
Hip&Legs
Back&Waist Ver.2
Core strong
Back&Waist
Basic jump
Basic technical