Stretch feel
Basic light
Hip&Legs
Shape up Ring
Shape up Ring
Hip&Legs
Stretch feel
Basic jump
Core strong
Core strong
Basic technical
Basic light
Basic technical
Hip&Legs
Back&Waist
Basic technical
Hip&Legs
Back&Waist
Core strong
Basic technical
Stretch feel
Core strong
Back&Waist
Basic light
Basic jump
Hip&Legs
Basic light
Stretch feel
Basic jump
Core strong
Back&Waist
Back&Waist
Hip&Legs
Hip&Legs
Back&Waist
Core strong
Basic jump
Basic technical
Stretch feel
Hip&Legs
Basic light
Hip&Legs
Basic technical
Back&Waist
Hip&Legs
Core strong
Basic jump
Basic jump
Basic light
Back&Waist
Back&Waist
Back&Waist
Basic light