Basic light
Back&Waist
Stretch feel
Hip&Legs
Shape up Ring
Basic technical
Back&Waist
Core strong
Shape up Ring
Hip&Legs
Basic light
Shape up Ring
Stretch feel
Basic technical
Basic jump
Basic jump
Core strong
Basic jump
Core strong
Basic technical
Basic technical
Stretch feel
Basic technical
Stretch feel
Stretch feel
Basic jump
Hip&Legs
Basic technical
Shape up Ring
Basic light
Hip&Legs
Core strong
Core strong
Basic light
Basic technical
Core strong
Basic light
Back&Waist
Back&Waist
Back&Waist
Shape up Ring
Basic jump
Core strong
Stretch feel
Hip&Legs
Basic technical