Back&Waist Ver.2
Basic technical
Hip&Legs
Core strong
Basic light
Shape up Ring
Shape up Ring
Basic jump
Stretch feel
Back&Waist Ver.2
Stretch feel
Hip&Legs Ver.2
Basic jump
Basic technical
Basic technical
Basic light
Hip&Legs Ver.2
Back&Waist
Shape up Ring
Core strong
Basic technical
Basic jump
Stretch feel
Hip&Legs Ver.2
Basic light
Core strong
Basic light
Back&Waist
Shape up Ring
Core strong
Stretch feel
Basic technical
Basic light
Hip&Legs
Stretch feel
Shape up Ring
Basic jump
Basic light
Hip&Legs
Stretch feel
Back&Waist
Core strong
Basic technical
Basic jump