Basic jump
Shape up Ring
Core strong
Back&Waist
Basic light
Hip&Legs
Hip&Legs
Basic light
Basic light
Hip&Legs
Basic technical
Stretch feel
Basic jump
Shape up Ring
Stretch feel
Basic light
Basic technical
Stretch feel
Shape up Ring
Shape up Ring
Back&Waist
Basic technical
Core strong
Hip&Legs
Basic technical
Core strong
Basic light
Stretch feel
Hip&Legs
Shape up Ring
Basic technical
Back&Waist
Basic light
Basic jump
Stretch feel
Stretch feel
Back&Waist