Hip&Legs
Basic light
Back&Waist
Basic technical
Back&Waist Ver.2
Basic jump
Core strong
Jump! Jump! Jump!
Stretch feel
Basic light
Core strong
Hip&Legs
Stretch feel
Basic light
Hip&Legs
Back&Waist Ver.2
Back&Waist Ver.2
Hip&Legs Ver.2
Hip&Legs
Stretch feel
Jump! Jump! Jump!
Hip&Legs Ver.2
Back&Waist Ver.2
Hip&Legs
Back&Waist
Core strong
Basic technical
Hip&Legs Ver.2
Basic technical
Core strong
Hip&Legs
Hip&Legs Ver.2
Basic jump
Hip&Legs
Back&Waist
Back&Waist Ver.2
Core strong
Shape up Ring
Basic light
Stretch feel
Shape up Ring
Hip&Legs Ver.2
Basic jump
Basic technical
Basic light
Back&Waist Ver.2
Back&Waist
Jump! Jump! Jump!
Stretch feel
Shape up Ring
Hip&Legs Ver.2
Core strong
Stretch feel
Shape up Ring
Basic technical