Basic jump
Stretch feel
Back&Waist
Basic light
Hip&Legs
Basic jump
Hip&Legs Ver.2
Basic jump
Basic light
Hip&Legs Ver.2
Stretch feel
Back&Waist
Back&Waist
Shape up Ring
Basic light
Hip&Legs
Hip&Legs
Basic light
Basic technical
Shape up Ring
Core strong
Core strong
Basic technical
Hip&Legs Ver.2
Back&Waist
Basic light
Stretch feel
Basic technical
Back&Waist Ver.2
Stretch feel
Back&Waist Ver.2
Basic jump
Back&Waist
Back&Waist Ver.2
Basic light
Hip&Legs
Basic jump
Hip&Legs
Basic light
Hip&Legs
Core strong
Basic jump
Basic light
Stretch feel
Back&Waist