Back&Waist
Basic technical
Basic technical
Back&Waist
Basic technical
Back&Waist Ver.2
Back&Waist Ver.2
Hip&Legs
Hip&Legs
Hip&Legs
Back&Waist Ver.2
Hip&Legs
Hip&Legs
Back&Waist Ver.2
Stretch feel
Basic jump
Core strong
Advance light
Core strong
Basic technical
Advance light
Basic light
Back&Waist
Basic light
Hip&Legs Ver.2
Hip&Legs
Hip&Legs
Back&Waist
Shape up Ring
Basic technical
Back&Waist
Back&Waist Ver.2
Back&Waist Ver.2
Shape up Ring
Hip&Legs
Hip&Legs
Core strong
Basic jump
Basic light
Basic jump
Back&Waist
Shape up Ring
Hip&Legs Ver.2
Basic light
Basic light
Hip&Legs Ver.2
Back&Waist
Back&Waist
Back&Waist
Advance light
Basic technical
Advance light
Hip&Legs
Hip&Legs Ver.2
Hip&Legs Ver.2
Back&Waist Ver.2
Basic light
Back&Waist
Core strong
Basic technical
Basic technical
Advance light
Hip&Legs
Stretch feel
Stretch feel
Back&Waist
Basic jump