Back&Waist
Hip&Legs
Stretch feel
Back&Waist Ver.2
Stretch feel
Hip&Legs
Shape up Ring
Hip&Legs Ver.2
Basic jump
Basic technical
Basic technical
Hip&Legs Ver.2
Back&Waist
Hip&Legs
Basic jump
Hip&Legs
Hip&Legs Ver.2
Basic technical
Core strong
Shape up Ring
Back&Waist
Back&Waist Ver.2
Shape up Ring
Core strong
Advance light
Stretch feel
Core strong
Back&Waist Ver.2
Basic light
Basic technical
Basic light
Basic technical
Basic jump
Core strong
Advance light
Stretch feel
Hip&Legs Ver.2
Back&Waist Ver.2
Basic light
Advance light
Basic light
Back&Waist Ver.2
Stretch feel
Hip&Legs Ver.2
Hip&Legs Ver.2
Shape up Ring
Basic jump
Back&Waist
Stretch feel
Stretch feel
Back&Waist
Back&Waist Ver.2
Basic technical
Hip&Legs
Shape up Ring
Basic light