Back&Waist
Hip&Legs
Stretch feel
Core strong
Stretch feel
Basic light
Basic technical
Core strong
Shape up Ring
Back&Waist
Core strong
Back&Waist
Basic jump
Back&Waist
Hip&Legs
Stretch feel
Basic light
Shape up Ring
Core strong
Shape up Ring
Basic jump
Advance light
Basic jump
Stretch feel
Advance light
Basic light
Basic technical
Basic light
Basic light
Advance light
Basic jump
Hip&Legs
Back&Waist
Hip&Legs
Basic light
Stretch feel
Advance light
Hip&Legs
Shape up Ring
Stretch feel
Hip&Legs
Stretch feel
Basic technical
Basic jump
Basic technical
Back&Waist
Back&Waist
Basic technical
Shape up Ring
Hip&Legs
Core strong
Advance light
Back&Waist
Basic technical
Stretch feel
Hip&Legs
Advance light
Shape up Ring
Back&Waist