Back&Waist
Hip&Legs
Core strong
Hip&Legs Ver.2
Hip&Legs Ver.2
Basic jump
Basic jump
Hip&Legs Ver.2
Back&Waist Ver.2
Advance light
Basic light
Hip&Legs Ver.2
Back&Waist
Shape up Ring
Basic light
Stretch feel
Back&Waist
Back&Waist Ver.2
Basic light
Hip&Legs
Hip&Legs
Back&Waist Ver.2
Hip&Legs
Hip&Legs
Stretch feel
Advance light
Basic jump
Core strong
Advance light
Basic light
Hip&Legs
Back&Waist
Advance light
Back&Waist Ver.2
Stretch feel
Back&Waist Ver.2
Basic light
Core strong
Basic light
Basic technical
Hip&Legs Ver.2
Hip&Legs Ver.2
Stretch feel
Stretch feel
Basic technical
Core strong
Stretch feel
Shape up Ring
Hip&Legs Ver.2
Shape up Ring
Hip&Legs Ver.2
Stretch feel
Back&Waist Ver.2
Core strong
Basic jump
Stretch feel
Hip&Legs Ver.2
Back&Waist
Advance light
Basic light
Advance light
Back&Waist
Basic technical