Shape up Ring
Stretch feel
Basic technical
Basic jump
Basic light
Shape up Ring
Basic jump
Core strong
Basic jump
Core strong
Core strong
Basic jump
Basic technical
Basic jump
Hip&Legs
Back&Waist
Hip&Legs
Core strong
Core strong
Basic technical
Shape up Ring
Basic technical
Basic technical
Back&Waist
Hip&Legs
Back&Waist
Hip&Legs
Stretch feel
Basic light
Shape up Ring
Back&Waist
Basic technical
Basic technical
Basic technical
Basic light
Basic jump
Shape up Ring
Shape up Ring
Hip&Legs
Hip&Legs
Shape up Ring
Basic technical
Basic light
Hip&Legs
Back&Waist
Basic jump
Basic light
Basic light
Stretch feel
Back&Waist
Basic jump
Stretch feel
Hip&Legs
Core strong
Basic jump
Basic technical
Core strong
Hip&Legs
Shape up Ring
Stretch feel
Basic technical
Basic light
Hip&Legs
Back&Waist
Core strong