Basic technical
Back&Waist
Basic technical
Hip&Legs
Back&Waist
Basic light
Hip&Legs
Hip&Legs
Basic light
Hip&Legs
Basic jump
Advance light
Basic technical
Shape up Ring
Basic jump
Advance light
Shape up Ring
Basic technical
Back&Waist
Advance light
Back&Waist
Basic technical
Advance light
Basic jump
Shape up Ring
Back&Waist
Basic light
Hip&Legs
Advance light
Core strong
Core strong
Basic jump
Core strong
Basic technical
Stretch feel
Basic light
Basic technical
Hip&Legs
Back&Waist
Back&Waist
Basic technical
Advance light
Basic jump
Back&Waist
Shape up Ring
Core strong
Hip&Legs
Back&Waist
Advance light
Basic jump
Advance light
Back&Waist
Basic technical
Stretch feel
Hip&Legs
Back&Waist
Basic technical
Advance light
Advance light
Basic technical
Basic jump
Hip&Legs
Back&Waist
Shape up Ring
Core strong
Stretch feel