Basic technical
Hip&Legs
Advance light
Back&Waist
Hip&Legs
Basic light
Stretch feel
Back&Waist Ver.2
Basic jump
Basic technical
Advance light
Hip&Legs
Advance light
Basic light
Stretch feel
Hip&Legs
Back&Waist Ver.2
Back&Waist
Hip&Legs
Basic jump
Basic technical
Advance light
Basic jump
Back&Waist Ver.2
Core strong
Back&Waist Ver.2
Stretch feel
Basic light
Hip&Legs Ver.2
Basic light
Core strong
Hip&Legs
Shape up Ring
Shape up Ring
Shape up Ring
Basic jump
Basic light
Stretch feel
Back&Waist Ver.2
Back&Waist
Back&Waist Ver.2
Back&Waist
Hip&Legs
Advance light
Core strong
Hip&Legs
Back&Waist Ver.2
Back&Waist Ver.2
Basic light
Basic technical
Basic technical
Hip&Legs
Hip&Legs Ver.2
Stretch feel
Basic light
Basic technical
Stretch feel
Advance light