Basic light
Back&Waist Ver.2
Back&Waist Ver.2
Basic light
Core strong
Advance light
Hip&Legs
Basic technical
Hip&Legs
Basic jump
Basic technical
Stretch feel
Core strong
Back&Waist
Basic technical
Hip&Legs
Basic jump
Basic jump
Back&Waist Ver.2
Stretch feel
Hip&Legs
Hip&Legs
Core strong
Back&Waist Ver.2
Basic light
Core strong
Basic jump
Back&Waist
Stretch feel
Hip&Legs Ver.2
Back&Waist
Back&Waist
Basic jump
Core strong
Back&Waist Ver.2
Shape up Ring
Hip&Legs
Hip&Legs
Back&Waist
Advance light
Basic technical
Basic light
Back&Waist Ver.2
Basic technical
Basic light
Advance light
Hip&Legs
Basic jump
Hip&Legs Ver.2
Stretch feel
Advance light
Hip&Legs Ver.2
Stretch feel