Hip&Legs
Basic technical
Basic jump
Back&Waist
Jump! Jump! Jump!
Basic light
Hip&Legs
Stretch feel
Hip&Legs Ver.2
Back&Waist
Back&Waist
Basic light
Shape up Ring
Stretch feel
Basic technical
Back&Waist
Basic technical
Basic jump
Hip&Legs
Hip&Legs
Basic light
Basic jump
Shape up Ring
Basic light
Stretch feel
Hip&Legs
Core strong
Hip&Legs Ver.2
Back&Waist Ver.2
Shape up Ring
Basic jump
Jump! Jump! Jump!
Basic light
Basic jump
Stretch feel
Core strong
Back&Waist
Basic light
Stretch feel
Back&Waist
Basic light
Hip&Legs
Back&Waist