Back&Waist
Basic jump
Hip&Legs
Basic light
Core strong
Basic technical
Basic jump
Basic technical
Shape up Ring
Basic light
Shape up Ring
Core strong
Stretch feel
Hip&Legs
Basic technical
Core strong
Core strong
Shape up Ring
Back&Waist
Back&Waist Ver.2
Hip&Legs
Basic light
Hip&Legs Ver.2
Basic jump
Stretch feel
Basic jump
Advance light
Back&Waist
Stretch feel
Basic light
Back&Waist
Core strong
Basic light
Basic technical
Stretch feel