Basic jump
Back&Waist
Back&Waist
Back&Waist
Shape up Ring
Stretch feel
Core strong
Basic light
Back&Waist
Back&Waist Ver.2
Basic jump
Basic technical
Stretch feel
Hip&Legs
Shape up Ring
Basic technical
Advance light
Hip&Legs
Basic light
Basic jump
Hip&Legs Ver.2
Advance light
Hip&Legs
Back&Waist
Hip&Legs
Back&Waist
Back&Waist
Core strong
Hip&Legs
Basic jump
Back&Waist
Basic light
Basic technical
Stretch feel
Back&Waist
Shape up Ring
Shape up Ring
Advance light
Shape up Ring
Hip&Legs
Stretch feel
Basic light
Basic jump
Core strong
Hip&Legs
Basic technical
Basic technical
Basic light
Back&Waist