Stretch feel
Back&Waist
Basic technical
Stretch feel
Core strong
Back&Waist
Core strong
Shape up Ring
Shape up Ring
Hip&Legs
Basic technical
Basic jump
Basic light
Core strong
Hip&Legs
Back&Waist
Shape up Ring
Hip&Legs
Basic jump
Back&Waist
Basic technical
Core strong
Basic jump
Shape up Ring
Back&Waist
Basic light
Core strong
Basic technical
Basic light
Basic technical
Hip&Legs
Basic jump
Back&Waist
Stretch feel
Hip&Legs
Hip&Legs
Basic light
Shape up Ring
Core strong
Basic light
Basic jump
Back&Waist
Hip&Legs
Back&Waist
Basic technical
Shape up Ring
Back&Waist
Hip&Legs
Shape up Ring
Core strong
Shape up Ring
Back&Waist
Hip&Legs
Basic jump
Basic technical
Hip&Legs
Back&Waist
Basic light
Core strong
Basic technical
Basic light
Basic jump
Back&Waist
Basic light
Hip&Legs
Hip&Legs
Shape up Ring
Shape up Ring
Basic jump