Hip&Legs
Back&Waist
Back&Waist
Basic technical
Stretch feel
Back&Waist
Basic light
Advance light
Basic jump
Back&Waist
Shape up Ring
Basic jump
Basic jump
Basic jump
Basic light
Basic jump
Hip&Legs
Basic light
Back&Waist
Hip&Legs Ver.2
Stretch feel
Basic light
Back&Waist
Hip&Legs
Hip&Legs
Core strong
Back&Waist
Shape up Ring
Back&Waist Ver.2
Stretch feel
Hip&Legs
Basic technical
Advance light
Basic jump
Shape up Ring
Back&Waist
Hip&Legs Ver.2
Basic light
Back&Waist
Core strong
Hip&Legs
Back&Waist Ver.2
Basic light
Advance light
Basic jump
Hip&Legs Ver.2