Basic jump
Hip&Legs
Stretch feel
Hip&Legs
Jump! Jump! Jump!
Shape up Ring
Shape up Ring
Shape up Ring
Back&Waist
Core strong
Back&Waist
Core strong
Basic technical
Basic light
Back&Waist Ver.2
Hip&Legs
Basic light
Core strong
Basic jump
Stretch feel
Basic jump
Basic light
Core strong
Hip&Legs Ver.2
Back&Waist Ver.2
Basic jump
Back&Waist Ver.2
Shape up Ring
Hip&Legs Ver.2
Advance light
Back&Waist
Hip&Legs Ver.2
Basic light
Back&Waist Ver.2
Hip&Legs
Shape up Ring
Basic technical
Basic jump
Core strong
Basic light
Core strong
Back&Waist
Basic jump
Hip&Legs
Shape up Ring
Hip&Legs
Back&Waist
Back&Waist
Basic jump
Advance light
Hip&Legs
Stretch feel