Stretch feel
Back&Waist
Basic light
Basic light
Advance light
Basic technical
Hip&Legs
Basic technical
Hip&Legs
Back&Waist
Hip&Legs
Basic technical
Back&Waist
Shape up Ring
Basic light
Advance light
Hip&Legs Ver.2
Back&Waist
Hip&Legs
Hip&Legs Ver.2
Hip&Legs Ver.2
Stretch feel
Basic light
Basic technical
Basic jump
Back&Waist
Basic jump
Back&Waist
Basic jump
Advance light
Back&Waist
Core strong
Hip&Legs Ver.2
Advance light
Stretch feel
Basic light
Back&Waist Ver.2
Basic jump
Back&Waist Ver.2
Hip&Legs
Basic light
Basic light
Basic technical
Hip&Legs
Shape up Ring
Basic technical
Back&Waist Ver.2
Back&Waist
Stretch feel
Hip&Legs
Hip&Legs Ver.2
Basic jump
Hip&Legs
Shape up Ring
Basic light
Basic light
Stretch feel
Core strong