Basic light
Hip&Legs
Back&Waist Ver.2
Back&Waist
Basic jump
Back&Waist
Hip&Legs
Shape up Ring
Back&Waist
Basic jump
Core strong
Basic technical
Basic jump
Hip&Legs
Basic light
Basic technical
Basic light
Hip&Legs Ver.2
Basic technical
Shape up Ring
Hip&Legs Ver.2
Back&Waist
Hip&Legs Ver.2
Back&Waist Ver.2
Basic light
Advance light
Hip&Legs Ver.2
Back&Waist
Stretch feel
Hip&Legs
Hip&Legs Ver.2
Back&Waist
Basic light
Basic jump
Advance light
Core strong
Back&Waist
Basic light
Back&Waist Ver.2
Back&Waist
Basic light
Core strong
Back&Waist Ver.2
Hip&Legs
Back&Waist Ver.2
Core strong
Shape up Ring
Hip&Legs Ver.2
Advance light
Basic jump
Basic technical
Hip&Legs Ver.2
Back&Waist Ver.2
Basic light
Stretch feel
Back&Waist
Core strong
Back&Waist Ver.2
Hip&Legs Ver.2
Basic technical
Basic light
Hip&Legs Ver.2