Basic light
Hip&Legs
Hip&Legs
Hip&Legs
Basic light
Hip&Legs
Back&Waist
Back&Waist
Back&Waist
Shape up Ring
Back&Waist
Stretch feel
Basic light
Basic jump
Hip&Legs
Shape up Ring
Basic jump
Basic jump
Hip&Legs
Advance light
Back&Waist
Stretch feel
Basic light
Back&Waist
Basic technical
Jump! Jump! Jump!
Basic jump
Hip&Legs
Basic light
Back&Waist Ver.2
Back&Waist Ver.2
Shape up Ring
Back&Waist
Stretch feel
Hip&Legs
Back&Waist Ver.2
Hip&Legs
Core strong
Back&Waist
Basic technical
Basic light
Hip&Legs
Basic jump
Hip&Legs Ver.2
Shape up Ring
Hip&Legs Ver.2
Back&Waist
Stretch feel