Stretch feel
Hip&Legs
Advance light
Back&Waist
Stretch feel
Hip&Legs
Stretch feel
Basic jump
Stretch feel
Stretch feel
Advance light
Advance light
Shape up Ring
Back&Waist
Basic technical
Shape up Ring
Basic technical
Back&Waist
Basic jump
Hip&Legs
Core strong
Hip&Legs
Advance
Hip&Legs
Back&Waist
Basic technical
Hip&Legs
Advance light
Shape up Ring
Basic light
Basic technical
Stretch feel
Stretch feel
Core strong
Basic technical
Core strong
Stretch feel
Basic jump
Core strong
Stretch feel
Hip&Legs
Advance
Basic jump
Advance
Back&Waist
Basic technical
Advance light
Stretch feel
Hip&Legs
Shape up Ring
Basic technical
Advance light
Stretch feel
Basic technical
Basic light
Core strong
Advance
Advance
Shape up Ring
Basic jump
Basic jump
Core strong
Basic technical
Basic jump
Back&Waist
Back&Waist
Advance light
Stretch feel
Stretch feel
Hip&Legs
Advance
Advance light