Shape up Ring
Basic light
Hip&Legs
Back&Waist
Basic jump
Basic technical
Basic technical
Basic light
Core strong
Basic light
Stretch feel
Basic light
Shape up Ring
Shape up Ring
Advance light
Stretch feel
Advance light
Hip&Legs
Core strong
Stretch feel
Stretch feel
Hip&Legs
Shape up Ring
Shape up Ring
Back&Waist
Basic technical
Basic jump
Shape up Ring
Back&Waist
Back&Waist
Basic technical
Back&Waist
Basic technical
Advance light
Hip&Legs
Stretch feel
Basic jump
Core strong
Back&Waist
Basic technical
Core strong
Advance light
Hip&Legs
Basic technical
Core strong
Hip&Legs
Basic light
Basic jump
Basic light
Hip&Legs
Back&Waist
Hip&Legs
Core strong
Hip&Legs
Basic jump
Basic technical
Core strong
Back&Waist
Basic light
Basic technical
Core strong
Back&Waist
Shape up Ring
Core strong
Basic light
Stretch feel
Basic jump
Basic light
Advance light