Hip&Legs
Stretch feel
Back&Waist
Basic technical
Stretch feel
Hip&Legs
Back&Waist
Basic technical
Advance light
Stretch feel
Back&Waist
Advance light
Basic light
Advance light
Basic light
Basic jump
Shape up Ring
Basic light
Advance light
Back&Waist
Shape up Ring
Back&Waist
Basic light
Stretch feel
Basic jump
Hip&Legs
Basic technical
Core strong
Shape up Ring
Stretch feel
Basic jump
Stretch feel
Hip&Legs
Basic light
Advance light
Core strong
Hip&Legs
Core strong
Basic technical
Basic technical
Shape up Ring
Hip&Legs
Basic jump
Shape up Ring
Back&Waist
Hip&Legs
Hip&Legs
Stretch feel
Stretch feel
Hip&Legs
Stretch feel
Basic technical
Core strong
Back&Waist
Shape up Ring
Advance light
Core strong
Hip&Legs
Back&Waist
Shape up Ring